Fresh Broad Bean Import from Turkey
Fresh broad beans, a member of the legume family, are hardy and versatile, growing in a wide range of soils and temperatures. They’re high in protein and carbs, as well as vitamins A, B1, and B2. Broad beans can be eaten raw with salt or a drizzle of olive oil and a few drops of lemon juice, cooked in a skillet, steamed or added to the soup. Turkey has been producing broad beans for years and sharing them worldwide.
Benefits of Fresh Broad Bean
Fresh broad beans are high-protein and high-fiber vegetables. This might be an excellent weight-loss combo. A 2010 research published in the European Journal of Clinical Nutrition discovered that overweight women on a high-protein, high-fiber diet lost more weight than those on the traditional high-carbohydrate, low-fat diet, which now serves as the foundation of official “healthy diet eating” guidance. Fresh broad beans are exceptionally high in folate and B vitamins, essential for nerve and blood cell growth, cognitive function, and energy production. Fava beans are high in folate, a vitamin that aids in the healthy development of the brain and spinal cord in babies. Pregnant women who consume enough folate can help avoid neural tube problems. In test-tube investigations, chemicals in fava beans have been demonstrated to increase the antioxidant activity of human cells. Consuming fava beans may benefit immunity because antioxidants improve immunological function.
Get the Best Price in 48 Hours
Turkish Goods are offering a very smooth import system and giving the best price in 48 hours. For the best quality of broad beans, Turkey is abundant enough to cover your needs.