Best Spring Vegetables to Import from Turkey

With the spring, the weather warms up, precipitation occurs, and as a result, there is an increase in agricultural product production. Many vegetables are grown in Turkey in the spring season when there are the most optimal conditions for plants to grow. Just like fruits, green leafy vegetables come to the fore in vegetables. These vegetables, which are rich in fiber, also come to the fore with their juicy and refreshing effects. Turkey is one of the leading countries in the world in vegetable production. It produces vegetables in the amount that it can export abroad after meeting the supply in the domestic market. So, what are the spring vegetables you can import from Turkey?

How was the Vegetable Production Season in Turkey in 2021?

The year 2021 was declared the "International Year of Vegetables and Fruits" by the United Nations, as the effects of the coronavirus began to ease. In this period, especially promoting fruit and vegetable production and ensuring food security gained great importance. Accordingly, Turkey became one of the countries that increased its fruit and vegetable production in 2021. So, how did Turkey's vegetable production progress in 2021, and how much income did Turkey earn?

In 2021, Turkey increased its vegetable exports by 25% and achieved a revenue of 875 million dollars and 713 thousand dollars. Total fruit and vegetable exports exceeded 3 billion dollars. According to the Turkish Statistical Institute (TUIK), vegetable production increased by 1.8% compared to the previous year. Total vegetable production reached 31.8 million tons. Again, according to TUIK data, the production of tuber and root vegetables increased by 6.9%. Dry onion production in this group increased by 9.6% and dried garlic production by 13.5%. Finally, the production of white cabbage, a leaf edible vegetable, also increased by 0.6%.

What are the Vegetables Produced in Spring in Turkey?

Consuming vegetables and fruits produced on time is more beneficial for people in terms of nutrition. Vegetable diversity, which increases with the spring months, also plays an important role in human nutrition. You can import vegetables from Turkey to reach vegetables produced with the right agricultural techniques. Turkey, as a country where many spring vegetables are grown, provides you with great convenience in this regard. The vegetables grown in spring in Turkey are fresh peas, broad beans, spinach, artichokes, lettuce, asparagus, carrots, and purslane.

Fresh Peas

Fresh pea, which grows at an average temperature of 15-21 degrees, is a vegetable with a granular structure. Peas, which are consumed by boiling with other vegetables, are quite nutritious. An average of 107 tons of peas are produced annually in Turkey. The regions that stand out in pea production are Marmara, Mediterranean, and Aegean. It is more nutritious as it contains carbohydrates. Fresh peas are frequently used as a vegetable protein in vegan and vegetarian diets.

Fresh Broad Beans

Broad beans, which are often preferred by dieters, are rich in B vitamins, protein, and fiber. You can consume it raw as a salad, as well as boiled. The broad bean, whose homeland is southwest Asia and North Africa, grows mostly in the Aegean, Marmara, and Mediterranean regions of Turkey.


Turkey is one of the most spinach-producing countries in the world. Today, it ranks 4th in the world with more than 200 thousand tons of spinach produced. Spinach, which is very beneficial for the body, is known as a superfood. Most of the spinach is grown in Izmir in Turkey. You can import spinach, which can be grown all over Turkey, from Turkey in the spring.


Artichoke, one of the main vegetables of the Mediterranean cuisine, grows in the Aegean and Mediterranean regions of Turkey. It is used in vegetable dishes, salads, and pizzas. It grows mostly in İzmir in Turkey. Turkey produces an average of 40 tons of artichokes annually.


Lettuce is high in fiber and contains vitamins A, B, C, D, and E. It is active in lettuce cultivation in Turkey, especially in the Aegean region. Turkey is among the top 10 lettuce producers in the world. With the increase in lettuce varieties produced in recent years, the market is growing. Lettuce is widely used in salads, sandwiches, and diet foods.


Asparagus, whose homeland is Central Asia, is a very beneficial vegetable for health. It is a vegetable suitable for diets due to its fibrous structure and containing folic acid. It is generally used in salads and meals. You can consume meat dishes with grilled asparagus. Asparagus, the production of which has increased every year in Turkey, is mostly grown in the Aegean region. The average lifespan of asparagus, which is a perennial plant, is 10-12 years. You can import delicious and nutritious asparagus from Turkey.


Unlike green leafy vegetables, carrots are orange and rooted. Turkey, which produces more than 600 tons of carrots annually, is the 10th largest producer in the world. Konya produces more than half of the carrots in Turkey. Carrots produced in Turkey are mostly imported by European countries, Russia, and Arab countries. In addition to their health benefits, carrots have a wide range of uses. It is used in salads, fruit juice production, and the pastry industry.


Purslane, which is grown almost everywhere in the Asian continent, is a low-calorie and nutritious vegetable. Being more than 90% water makes it an indispensable part of diet menus. Purslane, which is rich in omega 3 acids, shows the ability to grow even in cold climates. Turkey produces about 2000 tons of purslane annually.

Import Spring Vegetables with Turkish Goods Quality

With the Cold Chain Supply method, we deliver fresh vegetables to you wherever you are in the world. You can contact us to have the best quality vegetables which are produced in Turkey with the privilege of Turkish Goods. We provide you with the necessary technical support from the production process to the process of the vegetables reaching your tables. You can click here to reach the vegetables we grow every season of the year.