Ways to Consume
Peas, botanically speaking, are not vegetables. They are, in fact, legumes, which are seeds that grow in pods. However, they are primarily served as vegetables in savory side dishes and other vegetable-based recipes. As a result, we refer to them as veggies. Peas can be steamed, boiled, or tossed into a hot meal, such as risotto or pasta, while it cooks. The dish’s heat will swiftly cook the peas.
Health Benefits of Peas
Lutein and zeaxanthin are carotenoids found in peas. These nutrients aid in the prevention of chronic eye illnesses such as cataracts and age-related macular degeneration. Peas are high in coumetarol, a vitamin that may help prevent stomach cancer. Eating peas and other legumes regularly reduced the incidence of stomach cancer by 50%.
Peas Production in Turkey
Peas are a vegetable grown in cool climates. For this reason, it is not grown everywhere in our country. Pea, which is a selective vegetable in terms of weather, is known for its many benefits. Peas are produced in some regions. It may vary according to the areas where the seed is planted. It is made in temperate areas such as the Mediterranean, Aegean, and Marmara in October, November, and December. In areas with harsh winters, its cultivation and production are carried out in the spring. Get the best quality peas from Turkey, thanks to Turkish Goods.