Thyme is a mint-family herb and is widely used. It has approximately 400 subspecies and a wide variety of applications. The ancient Egyptians employed it in embalming, whereas the Greeks used it as incense. Thyme is high in vitamins but getting all of the vitamins your body needs daily might be difficult. Fortunately, thyme is high in vitamin C and a vital source of vitamin A. If you sense a cold coming on, thyme might help you recover quickly. Import this very beneficial herb from Turkey from the best source.
Fresh Thyme Health Benefits
The results of one study on thyme tincture were outstanding. This natural herb preparation performed better against pimples than anti-acne treatments, including benzoyl peroxide.
According to one study, an extract could drastically lower heart rate and cholesterol in rats with high blood pressure. Thyme essential oil, derived from its leaves, is frequently used as a natural cough treatment. A mixture of thyme and ivy leaves was shown to help relieve coughing and other symptoms of acute bronchitis.
Ways to Consume
Thyme as a kind can be used fresh or dry and it is also delicious in soups, roasted vegetables, pasta, sauces, pizzas, and other dishes. We like to add a few thyme sprigs to a recipe to make it look nice and offer a fresh herbal flavor.